It’s okay to want a different life when I no longer find contentment in mine,It’s okay to not have answers, nor feel I must find them,It’s okay to let others help and accept their support.It’s okay to accept the big, undefined changes in my life.It’s okay to let these changes
Continue readingTag: life coach
The shadow of our self-saboteur
In the past I had only heard this voice as the destroyer of dreams and the one who would add, ‘less’ after hope
Continue readingEmotional Abuse Stole My ID: I stole it back
Suffering emotional abuse in relationships chips away at our identity. Before we know it we are left empty, wondering where we lost ourselves. In my blog post, “Relationships are not easy: is your partner your Savior?” I share my personal experience on how we can lose the ‘ME’ (our own
Continue readingStruggling to find purpose
At times we may feel we’re struggling to find purpose. I respect this ‘space of nothingness’, having experienced it often. I would like to share a perspective on how I began to honour this space. As humans we share a ‘need to know’. “Where will life take us?” and “What
Continue readingLearn to Hold Pain VS Becoming the pain
Learning to hold pain is one of life’s greatest lessons: This blog explores the structure of pain and ways to work with it and not against it. When facing trauma or painful situations, many people unconsciously allow their pain to take root in their entire way of being. This
Continue readingOur Unlimited Capacity to Heal
Our brains are complex organs and yet quite simple in methodology. The incredible thing about our brain, and how we react toward life, is that it is a matter of programming. It’s logical then to recognize that what we programmed can be reprogrammed. There’s no better way to prove this
Continue readingOur thoughts create our reality
Our thoughts create the stories we live in Our thoughts create our reality. We’re all familiar with the story of Red Riding Hood. In short, she goes into the woods to visit her grandmother. The wolf, in hopes of eating her, gets to her grandmother’s house first, swallows her whole
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