It is only within: -Impossibility that possibility can be found, -Chaos that order can be assembled, -Darkness that enlightenment is sought. What do adventurers require to navigate between these opposites? Perhaps: Forward or backward, while entertained or alone, our journeys will continue regardless. The sense of overwhelm one feels when
Continue readingTag: self-acceptance
Respect yourself and leave the past behind
You deserve to close the chapter to stories which no longer serve you. Although this process may seem daunting it is helpful to consider the alternative. Why don’t you remove that comma and place a full stop. Open a blank book and begin writing a new story in which you
Continue readingSelf Love and Self-Acceptance: You reap what you sow
Sitting at a coffee shop last week I picked up a sachet of sugar and read the quote printed on the back, ‘You reap what you sow’. My heart sunk a little when I considered how many good people I coach who give so much of themselves to others and
Continue readingOur thoughts create our reality
Our thoughts create the stories we live in Our thoughts create our reality. We’re all familiar with the story of Red Riding Hood. In short, she goes into the woods to visit her grandmother. The wolf, in hopes of eating her, gets to her grandmother’s house first, swallows her whole
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