Suffering emotional abuse in relationships chips away at our identity. Before we know it we are left empty, wondering where we lost ourselves. In my blog post, “Relationships are not easy: is your partner your Savior?” I share my personal experience on how we can lose the ‘ME’ (our own
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Who is Richard?
On paper, I’m a successful Brand Strategist with a Master’s Degree in Leadership and a host of achievements in corporate life. To the outside world it has always seemed that I had everything, but nobody knew about the war that raged inside me. Breaking a 17-year chronic substance abuse addiction
Continue readingSelf Love and Self-Acceptance: You reap what you sow
Sitting at a coffee shop last week I picked up a sachet of sugar and read the quote printed on the back, ‘You reap what you sow’. My heart sunk a little when I considered how many good people I coach who give so much of themselves to others and
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