Learning to hold pain is one of life’s greatest lessons: This blog explores the structure of pain and ways to work with it and not against it. When facing trauma or painful situations, many people unconsciously allow their pain to take root in their entire way of being. This
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Our thoughts create our reality
Our thoughts create the stories we live in Our thoughts create our reality. We’re all familiar with the story of Red Riding Hood. In short, she goes into the woods to visit her grandmother. The wolf, in hopes of eating her, gets to her grandmother’s house first, swallows her whole
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