Growth: Although It is important to acknowledge our wins, it is more useful to acknowledge our times of struggle. Within our struggles we may feel that life has abandoned us. However, should we choose to quieten our racing minds we will realize that life is simply communicating with us in
Continue readingMonth: October 2020
Struggling to find purpose
At times we may feel we’re struggling to find purpose. I respect this ‘space of nothingness’, having experienced it often. I would like to share a perspective on how I began to honour this space. As humans we share a ‘need to know’. “Where will life take us?” and “What
Continue readingLearn to Hold Pain VS Becoming the pain
Learning to hold pain is one of life’s greatest lessons: This blog explores the structure of pain and ways to work with it and not against it. When facing trauma or painful situations, many people unconsciously allow their pain to take root in their entire way of being. This
Continue readingLife doesn’t happen to us, we happen to life.
One of the most profound lessons I’ve learnt this year is that life doesn’t simply happen to us – we happen to life. With each new day we have an opportunity to sow productive or destructive seeds into our lives. Remember that from each seed we plant, new life will
Continue reading