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Month: August 2020

Addiction and Recovery Culture: The harsh reality of Addiction

August 19, 2020 OIO24 Leave a comment

Addiction is a culture and a hash reality to live out of. The word culture is derived from the Latin ‘Colere’ and translates to: A Culture is a way of life and dictates how we experience life. Therefore we can say, we live in culture and we act out of

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Self Love and Self-Acceptance: You reap what you sow

August 13, 2020 OIO24 Leave a comment

Sitting at a coffee shop last week I picked up a sachet of sugar and read the quote printed on the back, ‘You reap what you sow’. My heart sunk a little when I considered how many good people I coach who give so much of themselves to others and

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Addiction Recovery: OWN IT!

August 6, 2020 OIO24 Leave a comment
Addiction Recovery - OWN IT!

It’s time to become your own brand and own your recovery. I’ve done the 12 steps twice and through doing them I learnt an incredible amount about myself. I like to think that the learnings I took from the steps form part of Richard Version 2. However, when paging though

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